Tag Archives: well-being

It’s time to wake up! – Uranus is calling

This year means business. The energy is doing its best to make us do our best on ourselves! It will wake us up where we need it, whether we like it or not. The push is coming.

Our imbalances will manifest physically, emotionally or mentally, wherever we are storing them. They will play out in our lives and relationships in very real ways until we deal with them. All by cosmic design to help us grow. We’ve had the chance to do it voluntarily over the last few years, the energy has been gently urging us to choose growth. For those who have been working away and quietly owning their stuff it will be a time to reap the rewards and this highly transformational energy will help you fly forward towards your goals and dreams. So there’s a green light for those that have done the necessary self work and continue to hold the right focus. What you want is within reach. Uranus in Taurus will reward the hard working souls who take self ownership and Saturn in Capricorn will reward self responsibility. So hopefully you have been and continue to plant the right seeds on yourself!

For those that haven’t there’s still a window between now and 6th March, when Uranus makes its shift into Taurus, to get planting and take advantage of this highly transformational energy. After March things will begin to get progressively real, so own it now and choose to move out of avoidance, the cosmos is supporting you! It will see what you put in and match it again, that’s how it works. When we use our free will and choose growth the cosmos rewards us one way or another and helps us get there. When we choose to stay stuck it will use the same energy to keep showing us our avoidance in order to point the way back to a harmonious and balanced state, where we can flourish, because that’s what we are in the vessel for, to flourish not suffer. We are in the cusp of this transformational energy right now and the cracks will begin to show if we don’t own it. The energy will break us out of our old ways and make us wake up.

The cosmos wants to help us. Rewards are waiting if you truly want to take ownership of your energy. It is a time of awakening and it is important to know how to manage the process. For those wanting to understand the bigger cosmic shifts occurring and how to work with it positively, to make the most of this highly transformational time, book onto the Wednesday cosmic channeling group, morning or evening and learn to align with your authentic self and close the gap down between you and soul, or book onto the fortnightly well-being group, alternatively, book a personalised, Soul based, Akashic reading or healing session for a focused and meaningful way forward. There is also the psychic development group for those feeling they are awakening and need support or guidance on the way forward. This moment is loaded with cosmic shifts and the choices we make now will have a lasting impact on this and our future life choices. Visit What’s on to discover more and Contact to book. Distance no object – telephone and Skype available, plus distant healing, spiritual life coaching and counselling.

Push on through!

It’s really important right now to push on through, as your emotional self comes up to heal. Don’t sit in it and let it play out on repeat. Spiralling you down deeper. Don’t create the revolving door syndrome. Push on through it. Own it, deal with it and finally just choose to let it go. You have the power to move yourself forward. Don’t keep waiting for the other to change, or life to do it for you, or it will just keep bringing you the same old stuff. The universe will get the message that you like where you are and bring you more of it! It’s time. The energy right now is pushing you forward, so push yourself and work with it. Stop pointing the finger, take a look at what’s pointing back at you and choose to grow. For those who feel good, that’s great. If you deal with your stuff then you will flow forward with the moment and propel on through. The cosmos wants us all to grow and flourish.

There’s a process to letting go that we don’t fully complete. We don’t energetically let go. We process to a point mentally and emotionally but don’t really, truly resolve it enough to let it go. We still carry it around in our energetic self so it keeps coming back at us through others, life situations and our own dis-ease. We’re all unique, with our own issues and life lessons. So our way forward is also unique. Your energy right now knows exactly where it’s trying to get you to. Let it take you there. The answers you need are right there for you, right now.

Learn the skills of energetically rebalancing, so you can help yourself get there! The beauty of working energetically is that you go beyond the mind and emotional self playing out on old programs. You access your inner rebalancing mechanisms and work in synergy with your innate processing that is trying to propel you forward. When you work in harmony with this process you move forward. You experience relief and move into a more positive place and life experience. For insight on your unique way forward book a rebalancing session, or book the ‘Learn to Let Go workshop’, which will take you on a personal journey of energetically letting go. It’s time to drop the baggage once and for all.

Attend the Wednesday, Mindfulness and Well-being sessions if you want to learn how to energetically rebalance and apply yourself, or book a one to one energetic coaching session. The Wednesday group is all for helping you align your energy and Soul vision to go forward now and get the most out of yourself and your life! It’s available Wednesday mornings, afternoons and evenings. It’s a special time. There is so much cosmic support available to us right now. Get pro-active and learn how to use it! Check out ‘What’s on’ or Contact to book.

Heal your past life wounds to go forward

Past life wounds and patterns are being pushed to the surface as we progress through the quickening in consciousness, which will surely ramp up this year to take us forward…

You may be feeling stifled, blocked in your life path or stunted. Your behaviour repeating patterns of the past and feeding the cycle. The body will also release past life wounds through miasms – chronic conditions – that surface through the body physically to be dealt with. As the body becomes overwhelmed with your emotional baggage it is pushed out and manifests in dis-ease. You may dis-associate from it and say ‘it’s just the body doing its thing’, or ‘its nothing to do with me’, or ‘its just clinical’ … but its everything to do with you. You are existing on your emotional template right now that you have created from past choices and the physical body and mental state are a representation of this. Your inner balancing mechanisms will seek a way to show you what has been buried at every opportunity. This is the opportune moment and the surfacing will getting stronger through this year as the energy quickens to push you towards your authentic self that is willing the personality on the surface to acknowledge and embrace it.

The moment is asking each of us to acknowledge our suffering that feeds our behaviours, the subtle and not so subtle, our deeper wounds and emotional turmoil or psychological distress that plays out through mental imbalance we label and medicate, or suppress and try to ignore. Re-suppressing just keeps us in the cycle of repeating and exhausts us.

It’s the perfect time to work with the body mind connection, which knows the way forward. The answers are already trying to push through. You can learn to work with this inner processing and go with the moment for overcoming. It’s the perfect time to push on through and make the changes. You have an inner resource just waiting to be engaged by you. If you want clarity on your patterns, on your way forward and to set yourself free, book a healing session, a soul based Akashic life reading, counselling or life coaching. Choose to use the moment positively and ride through for a deeper understanding of yourself and your life purpose. The way forward really is within you! You have the road map, you created it! You know the way out of your pain! For a deeper self understanding and to learn how to use this moment, make the choice today! For those who therapy hop or constantly seek someone to fix them, or don’t even go there and ignore what is manifesting, it’s time to follow through.

Work with a therapist that truly is ready to engage you with your soul self and empower you to manifest your own healing. It is you who has the answers! Need help identifying them and understanding them… then contact. Therapies can be combined for effectiveness. Distant healing, counselling and coaching sessions also available via telephone and skype. For your way forward, please contact to book now.

Mindfulness – Understand your Metaphysical Self

As the vibration on the earth plane quickens it is possible to heal and replenish in new ways. The cosmos is supporting us in our progression into a 4th Dimensional vibration and beyond. Healing vibrations are more easily accessible. The breath can be loaded with Chi and directed consciously for healing. Our energetic template is awakening.

Learn to access what you need and direct the vital life force through your metaphysical template and replenish your body systems. Drop spent out-dated programs. Quicken the healing process. Liberate yourself from the past and learn to consciously support your transition from a 3D to 4D vibration. Learn to attune to your path, your spirit, your vital life force and positively engage with your authentic self again.

Learn how to traverse your metaphysical template, replenish through the subtle bodies and re-balance the physical aspects. Discover how imperative the breath is to your health and well-being. How disconnected and diluted it has become; devoid of your vital Chi. Learn how to support the body with its vital functioning and to positively re-engage with the bio feedback, no longer seeing the symptoms of imbalance as a problem when things go wrong but rather a way to put things right. Learn to work with your inner healing mechanisms and restore your vital Chi to cells, re-mapping the DNA. Embody your vital life force and promote the right conditions for the body to flourish, creating positive health and well-being.

Check out the Mindfulness courses to learn all of this and more. Learn about your metaphysical anatomy and how it supports the physical, conscious 3D you. Attend the well-being or meditation group, or start your own, I am happy to facilitate – distance is no object. Telephone and Skype is available. Alternatively book a personalised healing session. Please contact to book.