Tag Archives: counselling

Understanding Your Soul Group Dynamic

Gain clarity on relationships, life events and family dynamics, by seeing from a Soul and Akashic perspective. Re-frame, heal and overcome the past. Re-forge your identity by understanding your place within the Soul group and Soul’s overall purpose. Heal disharmony and limitations. Help yourself evolve to a new understanding and set yourself free of residual karmic elements holding you back.

It’s a special time of awakening with great cosmic shifts as we venture into the Age of Aquarius and many Souls are looking to break free of residual karmic attachments and re-align with their overall Soul purpose. New Soul groups are forming as we outgrow the old. Learn to work with the process. Many Souls are experiencing a heavily loaded karmic life time as they seek to grow forward and get back on track. This is playing out in family dynamics and relationships, with sabotage and destructive patterns surfacing to highlight what is residual and needs healing for the individual and group to move forward.

This moment is urging us to heal our relationship with our self, the past and each other. To recognise what we have outgrown in our self and our life, so we let ourselves grow into new vibrational circles. In this life time as we grow, we will encounter new Souls from our future Soul group who will be a positive influence, so pay attention to what and who resonates with your deeper truth. As you heal the past and re-frame it the more authentic you will emerge. It’s time to drop the Soul baggage and heal rifts, or find a peace within, to leave the past where it belongs and take a new understanding and new you forward.

Those that carry the past forward unnecessarily, will burden the Soul with old karmic data to write into the new age vibration and future life scripts. Unburden yourself and your Soul! Choose to let go of resentments, personal limitations and destructive tendencies. Now is the time to heal and take responsibility for yourself and your life. Your Soul is relying on you!

Check out the workshop “understanding your Soul group dynamic”, which can be booked as a full day of healing for yourself or your own groups. Great for a Soul and Akashic perspective, to help you grow forward and break free. Facilitated by Akashic Medium and Soul based therapist, with energetic healing, rebalancing, counselling and coaching as needed. Can also book as therapeutic sessions, 1-2-1 or for your own groups. Don’t let the past hold you back. It’s not meant to and don’t carry it forward by holding onto patterns you’ve outgrown. This is the moment to heal it and move on! Great for individuals, couples, families or groups, seeking a new understanding and way forward. Especially helpful if you have experienced traumatic life events or struggle with particular relationships, communication and family or group breakdowns. Check out the Coaching section for group therapy options and Contact to book.

Rebuilding the Authentic You

Transformation has arrived. One way or another it will happen. It’s a water shed moment where you can truly break free of your past conditioning and close the gap between you and your authentic self. Things will change to get you on your true path and bring the healing needed to rebalance you and your life. The planets have created the perfect storm and you can use the energy positively with the right focus to manifest your destiny. Wherever you are on your life journey there is a more authentic blend of you waiting to emerge from within, hardwired to succeed. Choose to venture beyond your conditioning and programming of the past. Check out the workshop “Rebuilding the Authentic You” or book a coaching session or therapeutic program. Includes a unique blend of energetic healing, Akashic, Soul led rebalancing techniques, with counselling and life coaching as needed. All round, one stop sessions are here to help you transform! This is it, change is here! Contact to book.

It’s time to wake up! – Uranus is calling

This year means business. The energy is doing its best to make us do our best on ourselves! It will wake us up where we need it, whether we like it or not. The push is coming.

Our imbalances will manifest physically, emotionally or mentally, wherever we are storing them. They will play out in our lives and relationships in very real ways until we deal with them. All by cosmic design to help us grow. We’ve had the chance to do it voluntarily over the last few years, the energy has been gently urging us to choose growth. For those who have been working away and quietly owning their stuff it will be a time to reap the rewards and this highly transformational energy will help you fly forward towards your goals and dreams. So there’s a green light for those that have done the necessary self work and continue to hold the right focus. What you want is within reach. Uranus in Taurus will reward the hard working souls who take self ownership and Saturn in Capricorn will reward self responsibility. So hopefully you have been and continue to plant the right seeds on yourself!

For those that haven’t there’s still a window between now and 6th March, when Uranus makes its shift into Taurus, to get planting and take advantage of this highly transformational energy. After March things will begin to get progressively real, so own it now and choose to move out of avoidance, the cosmos is supporting you! It will see what you put in and match it again, that’s how it works. When we use our free will and choose growth the cosmos rewards us one way or another and helps us get there. When we choose to stay stuck it will use the same energy to keep showing us our avoidance in order to point the way back to a harmonious and balanced state, where we can flourish, because that’s what we are in the vessel for, to flourish not suffer. We are in the cusp of this transformational energy right now and the cracks will begin to show if we don’t own it. The energy will break us out of our old ways and make us wake up.

The cosmos wants to help us. Rewards are waiting if you truly want to take ownership of your energy. It is a time of awakening and it is important to know how to manage the process. For those wanting to understand the bigger cosmic shifts occurring and how to work with it positively, to make the most of this highly transformational time, book onto the Wednesday cosmic channeling group, morning or evening and learn to align with your authentic self and close the gap down between you and soul, or book onto the fortnightly well-being group, alternatively, book a personalised, Soul based, Akashic reading or healing session for a focused and meaningful way forward. There is also the psychic development group for those feeling they are awakening and need support or guidance on the way forward. This moment is loaded with cosmic shifts and the choices we make now will have a lasting impact on this and our future life choices. Visit What’s on to discover more and Contact to book. Distance no object – telephone and Skype available, plus distant healing, spiritual life coaching and counselling.

Reiki for PTSD, stress and chronic conditions

Stress is unique to each of us. Whether it’s low level chronic stress or a traumatic experience, we can remain energetically stuck in states of imbalance without realising. We can be pushed off line gradually or in one moment. The body is designed to survive and evolve and will naturally tell us when something is tipping us into a state of imbalance.

Unfortunately, we misunderstand this process and end up strategizing and therapizing the recovery process itself instead of working pro-actively with it in order to complete the cycle and evolve beyond it. Instead our stress is triggered over and over as the body’s inner balancing mechanisms continue to attempt a rebalance. Most therapies just compound the problem, applying methods and techniques that focus on shutting down the rebalancing mechanisms themselves, so there is no recovery, just coping. Usually this supresses the trauma, only for it to resurface later or find a new outlet that we often fail to connect. When we work in synergy with the body’s energetic rebalancing mechanisms, we can support the natural processing. Promoting the natural recovery cycle and moving to completion.

The body is designed to rebalance and self-repair. Ironically, these natural rebalancing mechanisms are being misunderstood and identified as part of the problem. They are over medicated which leads to further suppression, when the body is naturally attempting to rebalance and re-cover. It will use any triggers as an opportunity to do so and push the emotional and mental aspects to a new and more balanced state. When the information is assimilated the stressors no longer trigger a panic attack or heightened emotional response and we move beyond fight flight into a new, more balanced and energetically centred state. Where the body can achieve homeostasis and begin to flourish and feel uplifted. It is no longer on high alert or continually looking for a threat as the energetic state has been restored and the body systems have received the messaging that they are out of danger. Then we can focus on new things and assimilate new information about the present and begin to feel as if we can move forward again. That’s because the body has completed the recovery cycle enough and is satisfied that the conscious self has not only identified the stressors but has a greater understanding of what knocked them off line so they are less likely to repeat the pattern and evolution has taken place.

The sooner we move through the natural recovery cycle the better our health becomes. The longer we stay stuck the more chronic our conditions become. We are then labelled and diagnosed and become attached to symptoms of simply being out of balance and the natural physical responses in the body that are in-built to help it flourish are suppressed. So we spiral into more medication and more illness.

If we are stressed our adrenal glands may be in a fight flight state, the thyroid may compensate and be thrown out of balance and a knock on effect ensues. Our lymphatic system becomes overloaded with stress hormones, our mental state, natural vitality and immune system is impacted. Overtime we become susceptible to more illness. We receive more diagnosis and spiral into more medication with their secondary effects. The longer it takes us to recognise the problem the body is flagging up the worse we get and during this process we are prescribed a host of medications to counter what really isn’t a problem at all but rather is part of the solution. Long term medication pushes the body into a deeper state of imbalance as it supresses the messaging systems and we just seem to get worse. This will continue until we take the time and make the effort to understand the symptoms and what they are telling us. We disassociate and see our physical problems as beyond our control and nothing to do with our emotional or mental state which is actually the source of the imbalance.

The body’s energy system is always directing us towards the solution and healing response. It knows the way back to balance. It is a part of us. We can start to listen to our body on a deeper level and choose to evolve beyond our current state. We can become more in touch with our energetic self and start working in synergy with our natural process of recovery. The fortnightly well-being group is perfect for this, or book a therapy session to journey to the source of your recovery. Counselling and coaching is also available.  Learn to trust your body again, it is unique and remarkable, just like you and it really does know the way back to balance! Distance no object, distant healing, Skype and telephone available. Please contact to book.

Heal your past life wounds to go forward

Past life wounds and patterns are being pushed to the surface as we progress through the quickening in consciousness, which will surely ramp up this year to take us forward…

You may be feeling stifled, blocked in your life path or stunted. Your behaviour repeating patterns of the past and feeding the cycle. The body will also release past life wounds through miasms – chronic conditions – that surface through the body physically to be dealt with. As the body becomes overwhelmed with your emotional baggage it is pushed out and manifests in dis-ease. You may dis-associate from it and say ‘it’s just the body doing its thing’, or ‘its nothing to do with me’, or ‘its just clinical’ … but its everything to do with you. You are existing on your emotional template right now that you have created from past choices and the physical body and mental state are a representation of this. Your inner balancing mechanisms will seek a way to show you what has been buried at every opportunity. This is the opportune moment and the surfacing will getting stronger through this year as the energy quickens to push you towards your authentic self that is willing the personality on the surface to acknowledge and embrace it.

The moment is asking each of us to acknowledge our suffering that feeds our behaviours, the subtle and not so subtle, our deeper wounds and emotional turmoil or psychological distress that plays out through mental imbalance we label and medicate, or suppress and try to ignore. Re-suppressing just keeps us in the cycle of repeating and exhausts us.

It’s the perfect time to work with the body mind connection, which knows the way forward. The answers are already trying to push through. You can learn to work with this inner processing and go with the moment for overcoming. It’s the perfect time to push on through and make the changes. You have an inner resource just waiting to be engaged by you. If you want clarity on your patterns, on your way forward and to set yourself free, book a healing session, a soul based Akashic life reading, counselling or life coaching. Choose to use the moment positively and ride through for a deeper understanding of yourself and your life purpose. The way forward really is within you! You have the road map, you created it! You know the way out of your pain! For a deeper self understanding and to learn how to use this moment, make the choice today! For those who therapy hop or constantly seek someone to fix them, or don’t even go there and ignore what is manifesting, it’s time to follow through.

Work with a therapist that truly is ready to engage you with your soul self and empower you to manifest your own healing. It is you who has the answers! Need help identifying them and understanding them… then contact. Therapies can be combined for effectiveness. Distant healing, counselling and coaching sessions also available via telephone and skype. For your way forward, please contact to book now.