It’s the perfect time to be the perfect you!

Your authentic blend is pushing to the surface and it’s pushing up all that’s been burying it. The planets are perfectly aligned to create a natural process of becoming right now … There is a perfect blend of you ready to emerge, intended for this very moment, that knows what it is and how to be present and thrive right now. Nurture it out. Work with the process.

Spent patterns are being pushed out for release as you are ready to let them go. Don’t therapise or analyse, just let them go. Focus on the real process occurring, take ownership of your true self beneath that is emerging. As you open your heart to embrace this you naturally let go of the old that no longer resonates. This is the time to access your authenticity. If you need help to understand the process and cultivate the real blend of you – which is energetically available to you right now – book a Soul Guided session or book onto the weekly, Wednesday morning or evening mindfulness groups, to develop your consciousness and learn how to access your true blend of energy and let it guide you forward. Don’t analyse the symptoms and what is spent, learn to access the answers and the way forward, which is already within you! That’s the beauty of working energetically… your energy is already working for you, learn how to work with it! Go beyond the mind!

It’s all part of the quickening in consciousness on the earth plane right now and the next stage in the process of your spiritual and energetic evolutionary journeying. To understand where you are right now read back through the previous blog posts and pay attention to the bigger picture playing out through this year. For a deeper understanding of yourself and a truly pro-active approach, book an Akashic life reading, energetic rebalance, life coaching or counseling session. Distant healing and coaching is also available via telephone or Skype. Please contact to book.

Heal your past life wounds to go forward

Past life wounds and patterns are being pushed to the surface as we progress through the quickening in consciousness, which will surely ramp up this year to take us forward…

You may be feeling stifled, blocked in your life path or stunted. Your behaviour repeating patterns of the past and feeding the cycle. The body will also release past life wounds through miasms – chronic conditions – that surface through the body physically to be dealt with. As the body becomes overwhelmed with your emotional baggage it is pushed out and manifests in dis-ease. You may dis-associate from it and say ‘it’s just the body doing its thing’, or ‘its nothing to do with me’, or ‘its just clinical’ … but its everything to do with you. You are existing on your emotional template right now that you have created from past choices and the physical body and mental state are a representation of this. Your inner balancing mechanisms will seek a way to show you what has been buried at every opportunity. This is the opportune moment and the surfacing will getting stronger through this year as the energy quickens to push you towards your authentic self that is willing the personality on the surface to acknowledge and embrace it.

The moment is asking each of us to acknowledge our suffering that feeds our behaviours, the subtle and not so subtle, our deeper wounds and emotional turmoil or psychological distress that plays out through mental imbalance we label and medicate, or suppress and try to ignore. Re-suppressing just keeps us in the cycle of repeating and exhausts us.

It’s the perfect time to work with the body mind connection, which knows the way forward. The answers are already trying to push through. You can learn to work with this inner processing and go with the moment for overcoming. It’s the perfect time to push on through and make the changes. You have an inner resource just waiting to be engaged by you. If you want clarity on your patterns, on your way forward and to set yourself free, book a healing session, a soul based Akashic life reading, counselling or life coaching. Choose to use the moment positively and ride through for a deeper understanding of yourself and your life purpose. The way forward really is within you! You have the road map, you created it! You know the way out of your pain! For a deeper self understanding and to learn how to use this moment, make the choice today! For those who therapy hop or constantly seek someone to fix them, or don’t even go there and ignore what is manifesting, it’s time to follow through.

Work with a therapist that truly is ready to engage you with your soul self and empower you to manifest your own healing. It is you who has the answers! Need help identifying them and understanding them… then contact. Therapies can be combined for effectiveness. Distant healing, counselling and coaching sessions also available via telephone and skype. For your way forward, please contact to book now.

Manifest your Destiny! – Don’t get caught snoozing on the energy coming up!

There’s a great twist to this year. Make sure it gets you the right way! Mars in Capricorn on 18th March is urging us to use our passion and drive to manifest the right vision. If you don’t happen to life, it will happen to you! That’s the theme for this year. Build the new foundations and be real with yourself. Catch the wave of energy to take you forward.

Last year was about building the vision mentally, this year it’s about manifesting it physically. Move your focus from the mental plane to the physical. To get there you have to travel through your emotional self, so get it on board with your authentic self and tweak your vision. Get to work on that emotional body! Your emotional energy is your creative power. Choose where you channel it!

Don’t just think about your vision, start actualising it and it will actually start to happen! Move your focus and use what you have. Harness your innate, unique talent and abilities. The more you take action and do the more you will realise what you can do! Use your passion correctly to grow positively towards your dream life scenario and authentic self. Say goodbye to the procrastinating, self fulfilling, emotional habits and responses that you have allowed to hold you back. Centre in your heart and let it show you what you can do, rather than listen to the mind that will tell you what you can’t. Choose your correct focus inwardly and it will manifest outwardly. Really take a good look at what you have created so far and identify what you want to change in yourself and your life, as this is the time to make the change you truly want! This energy wants you to go for it and will help you get there.

From 16th May until November, when Mars moves into Aquarius the energy will move you forward and take your vision into a deeper reality. It will manifest whatever your focus is. Whatever you are doing with your life and using in you is about to manifest on the material plane. It’s highly creative energy that is innovative and will manifest anything from the mental plane into reality, so your intentions and true underlying motives are about to be blown wide open and play out in you and your life. Saturn in Capricorn is making us take that self responsibility which will just get more intense as it heads towards Pluto, your shadow self and power. It’s highly creative energy in a state of materialisation.

The twist is that you can really play this energy up and re-invent yourself. You can jump through the internal gears and arrive at your inner truth more easily and reach your desired destination. You can choose to harness your creative power and manifest your destiny. You can say goodbye to the old habits, touch your inner truth and become it. All the old reasons are about to feel old and stale, even to you! The Aquarian energy is propelling you into re-invention. It’s taking you on a collision course with your mind and intentions. The more you resist and stay in the old you, the more it will twist you into knots and stunt you. You will feel it. Gone are the days of mental escapism and avoidance. Aquarius will make you take responsibility, so be careful to manifest from a place of truth as whatever your underlying intentions are will become what you create. What you really think is about to become real! You can turn yourself around this year in a flash with this energy if you truly want to. The present is truly a gift. There’s an art to using it. Your soul knows how as it chose this moment for you. Use it or you will find yourself spiraling into a reality you really don’t want as the energy moves on later this year and leaves you reeling, wondering what just passed you by!

The cosmos always gives us what we need! To learn how to use it check out the Cosmic Alignment Program. The Harness your Power program or Heal your Games Workshop will also help you clean up and go forward. Book an Akashic Life Reading for direction and clarity, or an energetic re-balance to work on your blue print and get a heads up on what you are creating, where your blocks are and how to overcome these. Attend the Mindfulness or Well-being groups. Telephone and Skype available. Contact to book.

Mindfulness – Understand your Metaphysical Self

As the vibration on the earth plane quickens it is possible to heal and replenish in new ways. The cosmos is supporting us in our progression into a 4th Dimensional vibration and beyond. Healing vibrations are more easily accessible. The breath can be loaded with Chi and directed consciously for healing. Our energetic template is awakening.

Learn to access what you need and direct the vital life force through your metaphysical template and replenish your body systems. Drop spent out-dated programs. Quicken the healing process. Liberate yourself from the past and learn to consciously support your transition from a 3D to 4D vibration. Learn to attune to your path, your spirit, your vital life force and positively engage with your authentic self again.

Learn how to traverse your metaphysical template, replenish through the subtle bodies and re-balance the physical aspects. Discover how imperative the breath is to your health and well-being. How disconnected and diluted it has become; devoid of your vital Chi. Learn how to support the body with its vital functioning and to positively re-engage with the bio feedback, no longer seeing the symptoms of imbalance as a problem when things go wrong but rather a way to put things right. Learn to work with your inner healing mechanisms and restore your vital Chi to cells, re-mapping the DNA. Embody your vital life force and promote the right conditions for the body to flourish, creating positive health and well-being.

Check out the Mindfulness courses to learn all of this and more. Learn about your metaphysical anatomy and how it supports the physical, conscious 3D you. Attend the well-being or meditation group, or start your own, I am happy to facilitate – distance is no object. Telephone and Skype is available. Alternatively book a personalised healing session. Please contact to book.

Akashic Life Readings – get clarity on your way forward right now!

It might just feel like shifting sands as we see out 2017 and head into the new year! It’s been a transitional year, paving the way for us to up our game on our self responsibility and engage with our inner purpose. We will all feel it somehow. For some it will be a positive experience and for others it may be a confusing time where we no longer fit into our old self and our life is reflecting this back to us. Current cosmic forces will make it impossible to play out the old game of shrinking to fit. You can choose to make it a conscious and positive transformation by working with it…

If you want insight into your way forward and to understand what your energy is already trying to show you, book a Soul guided, Akashic, life reading. Learn about your soul purpose and build your understanding of where your inner guidance mechanisms are already trying to take you! You can also book a Soul Guided Meditation and rebalancing session where you will receive a reading along with energetic rebalancing, so you can go on to positively support the process of inner transformation. You will have plenty to take away and focus on to propel yourself forward. Sessions can be booked in person or via Skype. Gift vouchers are also available. Contact to book

Make friends with your Saturn – choose to grow forward!

This year’s crescendo effect is approaching its climax. The planets have been brewing up a perfect storm for some time. As Saturn prepares to move into Capricorn on 20th December, things are getting more serious. It’s all designed to manoeuvre us into a place of self responsibility and ownership of our residual, emotional programming that needs cleaning up. If you think what has this to do with me? It has to do with everyone. If you’re smart you will start working through your inner baggage right now and stop projecting it out onto others – if you’re extra smart and switched on you will already be doing this! This is your opportunity to own it. Use this awareness positively, make Saturn your friend rather than the authoritarian teacher that will bring self responsibility whether you want it or not. Whichever way, it’s here and you’re here because soul chose you to be here in this moment, to quicken your vibration and deal with it. Better to go there willingly, where you have control over what your journey shapes into rather than Saturn shape it for you!

Emotional games will abound. We are being given a gift of choice that is about to become more apparent. We can work through and make it to the next level of our inner spiral and expand our consciousness or spiral deeper into our outdated programming – not pretty! The energy is taking us into a perfect storm, where what was suppressed and subtly playing out in us is being exposed and surfacing for all to see. There’s an interesting twist to the end of this year – do we own it or further collude with each other to project it onto something or someone else? So individuals will begin to join forces. Unspoken games and collusion is about to become much more conscious.

Jupiter is expanding us, we are growing! Make sure you grow in the right direction. Put your creative power into the right programs and choose to enlighten yourself! It will take more energy to suppress our emotional baggage now, so we will collude on the surface to delude ourselves further. If you’re the sane one in the room all eyes will be on you. All fingers will point you out. You’ll become the problem. The voice of reason will not be welcomed by those who want to continue to play unimpeded in their world of delusion. Victim mode will abound and the victim will become the subtle, insipid perpetrator but on the surface you will be the villain. Not only that, what we don’t choose to own will play out through the physical body as a whole host of conditions and symptoms. Orthodox medicine will struggle to fathom it and will not be able to treat the sickness of the soul. Residual programs will manifest in real ways more and more so own them now emotionally and work through them consciously, rather than the physical body show you what needs to be released.

Those who choose a more conscious journey, toward an enlightened state – and not the self professed Gurus who purport to be on an inner journey – those who truly own their stuff and work through it, will move up the spiral and expand their consciousness. Shake off the hangers on, those who want to pull you back down to their level or hitch a free ride. Find your inner power and harness it positively. Free yourself from your games and embrace a new programming that is available to you right now. Stick with your inner truth and integrity but be careful you’re not just deluding yourself! Flow with the current shifts and you will glide into your new level of awareness and understanding. Don’t allow yourself to diminish your truth to fit in with the scripts and games playing out. Break free! Grow beyond it and emerge as your authentic self. The energy will support you!

Those who choose to spiral down deeper and submerge will become further depleted and exhausted as they wade through their inner quagmire that is about to become very real. Saturn in Capricorn is a reality check in reality itself. It will manifest in your life wherever you turn until it’s dealt with fully. Choose to go with the current cosmic flow and expand healthily into soul’s vision rather than into the delusions of the ego, otherwise you will be pulling yourself out of the quagmire for a very long time and under your own steam. The cosmos will not support the inauthentic. It’s calling time on games that limit consciousness and you will not find shelter from your truth any longer. Saturn is the inner teacher – embrace it! Dare to be renewed and embrace your truth in healthy, balanced ways. Move beyond your games. Choose to own them. Move into the present, grow forward! Saying ‘but I don’t know how’ doesn’t wash with Saturn. The inner teacher says ‘learn, ask; find out! No excuses’. For those who want to learn how to move into the next spiral of awareness and expand correctly with soul’s vision, the answers are there – discern.

To book an Energetic Life Coaching Counseling, or Soul Guided session please contact. Get on with the real tasks at hand. Uncomplicate your life and choose to grow forward! Skype and telephone sessions available, start now! (for a further heads up on this year and current shifts, read back through this blog for insights)

Reiki Massage: Re-mapping the body consciousness

The therapeutic touch can be amazing and is easily overlooked. It can have so many benefits, especially when applied in synergy with the body’s natural rebalancing mechanisms and energetic flows. Helping to remap the body consciousness, reconnect the inner spirit and re-enforce the body mind connection. Working energetically helps to center you in your being, ground you into your authentic self, boost your natural confidence and provide positive strokes to your being.

My unique blend of Reiki massage works in real time with the body’s energetic template, whether for remedial healing treatment, to re-instate energetic flows that have broken down and support the body’s recovery from injury, or to help correct the effects of longer term chronic imbalance that can manifest in a multitude of conditions through dis-ease, or for pure rejuvenation and alignment to your inner spirit.

Any physical, emotional or psychological condition has an underlying energetic imbalance. Corrections to misaligned energetic flows, positively supports the healing process and takes things further. Helping to overcome imbalance and create a positive effect. For insight into what your body is already working to correct and to learn what you can do to support your body’s natural healing mechanisms, book a Reiki Massage or Energetic Life Coaching session, for renewed self awareness of what is out of balance and to light the way forward.

Treat yourself to a metaphysical rebalance. Receive an energetic reading alongside your Reiki Massage to bring aspects of your being into alignment for a transformative approach. Working with the body’s energetic template and meridian flows, balancing the subtle bodies of your consciousness, for more lasting results and an out of this world treatment! Please contact for more information or to book. Gift vouchers available.

Healing packages to Rebalance & Refresh

With the current cosmic shifts occurring, it’s a great time to have an upgrade! The realms are expanding and quickening. Releasing new Akashic information into our consciousness, from our Soul plan. Revealing aspects of the authentic self and Soul assets that we should be integrating into our personality and harnessing. Check out the half and full day, mind, body, spirit packages under therapies. Including a Soul life reading and holistic treatment of choice from those offered. Plus, for the full day, you will go on to receive highly personalised energetic healing and rebalancing, for a renewed focus and sense of life direction. Keep up with the times and get yourself refreshed. Tune up to your true vibration for optimal life experience and enhanced sense of well-being. Go all out and get that energetic template tuned up!

Harness your Natal Moon Workshop

Check out the workshop, Harness your Natal Moon. For those interested in deeper self understanding and positive transformation. You will learn what your natal moon placement means for you. How to synchronise with current moon placements and utilise the energy of the moon in your daily living. The moon holds your past programming and reveals how this manifests in you right now. It also holds the key to healing and overcoming chronic, deep seated and karmic patterns that play out on repeat until you learn to grow beyond them. Learning to utilise the moon through your daily life will bring you the skills to harness your creative power, unlock your potential, find your authentic self and live your life purpose. The moon can help you understand your daily moods and bio rhythms. How to harmonise with natural cycles, for improved well-being and live a more fulfilling and creative existence, as Soul intended for you. Get clarity on yourself and open the door to your potential!

Harness your Natal Moon Workshop You can also book an astrological reading to understand yourself more deeply and apply yourself more fully in your life purpose, or adventure into your potential with the Cosmic Alignment Program. Book an Astrological healing session to alchemise and blend with your true purpose and gain new insights. Telephone and Skype is also available. Contact to book

Beyond the Mind!

The eternal presence is within each of us. Our complete essence that is beyond the ego, the personality and the mind, with all its constructs and narratives. Our enlightened journey on the earth plane is directing us evermore towards this state of being, where we experience at one-ment and a deeper sense of oneness with all creation and each other. Where there is no separation.

When we hold our pure essence, the ‘I AM’ presence, we find our optimal vibration. We can all learn to tap into our essence and hold it within our core, as it is what we truly are. When we remember to exist in this state, the physical body vibrates at its optimal frequency and the cells fall into harmonic resonance, for improved health and well-being. The mind finds clarity and wisdom, the spirit comes alive and drives us on our journey into our potential and true state of being.

We find peace and as we hold our pure essence, others naturally entrain to theirs. Situations heal, relationships and life becomes easier as we realise we can never be diminished, as our pure essence can never be destroyed or damaged. It is already complete. We move beyond fear and the personality. A deeper healing ensues as we find a sense of peace and fulfilment that we have searched for outwardly, realising it was always within us and available in any moment, beyond the illusions of the mind, its dramas and attachments. It is available right now! Choose to look within and realise you are already complete, you are already perfect and you will begin to live this and see it in others, so they can see it too!

Check out the workshop ‘Beyond the Mind’ and venture into your eternal essence! Book as a full day workshop, for yourself or your own groups, or in shorter life coaching sessions, to suit. Book a spiritual life reading for a new way forward! Distance no object, telephone and Skype available. Please contact to book.